CrossFit training with wall ball
Fitness

Don’t Blow it During the Holidays!

Did you know that most Americans gain 2-3 pounds of fat during November and December? It doesn’t seem like much but over 5 years- you’ve put on 10-15 pounds! It’s so easy to say, “Meh, it’s the holidays! I’ll go nuts now and fix it in January.” It doesn’t have to be that way!

Join us for a six week challenge with a partner to get you through the holidays at the exact same weight (maybe even lower!) where you started. See details below and click HERE to get signed up!

This challenge will feature a weekly score for you and your partner. The partner pair with the highest score at the end of the six weeks will receive a special gift from CrossFit MetroEast!

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Dumbbels lifting at the gym

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