Most people think stress comes from doing too much. In reality, stress often comes from deciding too much. What workout should I do today?Should I train or rest?Am I eating...
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Here’s what we have happening at CFME this week in our workouts.
Monday:
Box Jumps, DB Snatches, and Toes to bar
Tuesday:
Deadlifts, Wall Balls, and Calorie Row
Wednesday:
Pull ups, CTB Pull Ups, Muscle Ups, and Hang Power Snatches
Thursday:
Thruster Strength work
Friday:
19.2???
Saturday:
Poker…
