If you're over 40 and frustrated with your progress, you're not alone. This is one of the most common conversations we have with people when they first walk through the...
Tendon Talk with Dr. Dill of Myo-Fit STL
Coach Josh hosts , Dr. William (Bill) Dill (EdD, LAT, ATC, CSCS), of Myo-Fit Mobility and Therapy STL again to talk about tendons. Specifically, they discuss tendonitis versus tendonosis, and Bill’s go-to strategies to assess and treat both. Got something keeping you from being physically active or staying at the top of your game? Myo-Fit Mobility and Therapy offers professional athletic training services to the recreational athlete. Located inside CrossFit MetroEast in Belleville, anyone can book a New Client Consultation or Injury Evaluation with Dr. Dill HERE.
Podcast Version: https://spotifyanchor-web.app.link/e/Hgfx05xfrvb
Video Version:
