Gym Info
What To Know
If you’re thinking about training at MetroEast Health & Fitness in Belleville, IL, this is a great place to start. You’ll find gym info like class schedules, class options, and our pricing. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
Free Consult
Hours
Coaching
Classes
Support
Flexible Scheduling
Your time matters. That’s why we offer a variety of class times and open gym hours, so you can train whenever it works best for you.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30 am | Group Fitness | Group Fitness | Group Fitness | Group Fitness | Group Fitness | ||
| 7:30 am | Legends (55+) | Legends (55+) | Legends (55+) | Legends (55+) | Legends (55+) | ||
| 8:00 am | Group Fitness | ||||||
| 9:00 am | Group Fitness / Legends (55+) | Group Fitness / Legends (55+) | Group Fitness / Legends (55+) | Group Fitness / Legends (55+) | Group Fitness / Legends (55+) | ||
| 10:30 am | BirthFit | BirthFit | |||||
| 12:00 pm | Group Fitness | Group Fitness | Group Fitness | ||||
| 4:30 pm | Group Fitness / Legends (55+) | Group Fitness | Group Fitness / Legends (55+) | Group Fitness | Group Fitness | ||
| 5:30 pm | Group Fitness/Ladies Bootcamp | Group Fitness | Group Fitness/Ladies Bootcamp | Group Fitness | Group Fitness | ||
| 6:30 pm | Phoenix Fitness |
Class Variety
We run a range of classes designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
Group Functional Fitness
Our functional fitness classes deliver a balanced mix of strength, conditioning, and skill work to help you build muscle, improve endurance, and move better in everyday life. Every workout is coached, scalable for all levels, and designed to help you train safely, effectively, and with purpose – all alongside a supportive community that pushes you to be your best.
Legends 55+
Our Legends program helps adults 55+ build strength, endurance, balance, and mobility in a safe, coached environment. Every workout is tailored for your ability, focused on functional movements, and built to keep you moving well for life-all while fostering a strong sense of community and connection.
Lady’s Bootcamp
Our Ladies’ Bootcamp blends strength and cardio in a high-energy, women-only setting. It’s approachable but challenging, helping you build confidence and fitness in an empowering environment where every win is celebrated.
BirthFit
Our BirthFit program supports new and expecting moms with safe, guided workouts designed for every stage of pregnancy and postpartum recovery. Each class focuses on strength, mobility, and functional movement – all in a welcoming space where moms can connect, move, and feel confident.
